Reformer Flow
50 minSpring resistance, full-body, low-impact. Our signature class.
Live schedule · 10 studios
Real-time reformer and mat availability across every Rooted studio. Your first class is on us, no card, no commitment.
How Rooted works
Browse the live weekly schedule by studio, day and class type. Availability updates in real time.
One tap holds your reformer. We'll text a reminder and let you cancel free up to 12 hours ahead.
Arrive ten minutes early. Mats, springs and props are set, all you bring is yourself.
What you can book
Spring resistance, full-body, low-impact. Our signature class.
The classical repertoire. Bodyweight precision from the ground up.
Reformer at pace. Heart rate up, resistance high, everything toned.
Pilates meets ballet isometrics. Long lines, serious lower-body burn.
Classical apparatus work: mobility, decompression, deep strength.
Safe core and pelvic-floor work tailored to every trimester.
Ways to pay
Pay as you go, no commitment.
The regular's choice, save 19%.
Practice as often as you like.
The studio
Natural light, timber floors, and studio-grade reformers kept to ten per room, so every class stays personal and every correction lands.
Get in touch
Tell us what you're after and the studio nearest you will be in touch within a day. New to Pilates or returning after years, either way, you're welcome here.